{"id":22,"date":"2024-02-22T15:38:45","date_gmt":"2024-02-22T14:38:45","guid":{"rendered":"https:\/\/federicaspadinipsy.com\/?page_id=22"},"modified":"2024-03-31T17:57:26","modified_gmt":"2024-03-31T15:57:26","slug":"psychotherapie","status":"publish","type":"page","link":"https:\/\/federicaspadinipsy.com\/index.php\/psychotherapie\/","title":{"rendered":"Psychoth\u00e9rapie"},"content":{"rendered":"\t\t
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Psychoth\u00e9rapie
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Les Th\u00e9rapies Comportementales et Cognitives (TCC) se concentrent sur 3 points fondamentaux:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ces \u00e9l\u00e9ments s’activent dans certaines situations et\u00a0 s’influencent mutuellement en cr\u00e9ant des cercles vicieux.\u00a0<\/span><\/p>

De mani\u00e8re r\u00e9sum\u00e9e, voici quelques \u00e9tapes de la th\u00e9rapie:<\/span><\/p>

  1. Comprendre le probl\u00e8me<\/b><\/span>: <\/b>dans un premier temps, th\u00e9rapeute et patient.e travaillent ensemble pour comprendre de quelle mani\u00e8re ces trois ingr\u00e9dients interagissent et s\u2019influencent. Cette phase est indispensable \u00e0 la compr\u00e9hension des cercles vicieux dans lesquels le.a patient.e est coinc\u00e9.e et qui l’emp\u00eachent d\u2019aller de l\u2019avant. Cette phase inclut un travail d’exploration de l’\u00e9volution du probl\u00e8me, de son apparition \u00e0 aujourd’hui. Des outils permettent de mieux organiser et clarifier la situation du.de la patient.e (<\/span>Analyse Fonctionnelle<\/b>). Des <\/span>\u00e9chelles<\/b> et questionnaires aident patient.e et th\u00e9rapeute \u00e0 estimer l’identit\u00e9 du probl\u00e8me et \u00e0 suivre l’\u00e9volution du travail.\u00a0 A la fin de cette \u00e9tape des <\/span>hypoth\u00e8ses<\/b> th\u00e9rapeutiques seront \u00e9labor\u00e9es ainsi que des <\/span>objectifs<\/b>.<\/span><\/span><\/span>

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  2. Mettre en place les strat\u00e9gies th\u00e9rapeutiques<\/b><\/span>: <\/b>il s’agit d’aller modifier les comportements , les pens\u00e9es et apprendre \u00e0 r\u00e9guler les \u00e9motions (en fonction du probl\u00e8me cible du patient) pour casser les cercles vicieux et mettre en place des nouveaux apprentissages.<\/span><\/span><\/span>

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  3. Pr\u00e9venir la rechute<\/b><\/span>:<\/b> cette phase permet d’accompagner le patient vers la fin de la th\u00e9rapie et pouvoir avancer en autonomie une fois que les objectifs sont atteints.<\/span><\/span>

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    \u00a0La prise en charge est structur\u00e9e dans une relation de collaboration : le.a th\u00e9rapeute am\u00e8ne son bagage d\u2019exp\u00e9rience et de connaissances n\u2019oubliant pas que celui.celle qui conna\u00eet mieux sa souffrance est le.a patient.e. Souvent, le.a patient.e a des exercices d\u2019auto -observation et des t\u00e2ches \u00e0 faire entre une s\u00e9ance et l\u2019autre. La prise en charge est personnalis\u00e9e.<\/span><\/p>



    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPRENDRE RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Psychoth\u00e9rapie Les Th\u00e9rapies Comportementales et Cognitives (TCC) se concentrent sur 3 points fondamentaux: Ces \u00e9l\u00e9ments s’activent dans certaines situations et\u00a0 s’influencent mutuellement en cr\u00e9ant des cercles vicieux.\u00a0 De mani\u00e8re r\u00e9sum\u00e9e, voici quelques \u00e9tapes de la th\u00e9rapie: Comprendre le probl\u00e8me: dans un premier temps, th\u00e9rapeute et patient.e travaillent ensemble pour comprendre de quelle mani\u00e8re ces trois […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"\nPsychoth\u00e9rapie - FEDERICA SPADINI PSY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/federicaspadinipsy.com\/index.php\/psychotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychoth\u00e9rapie - 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